POLE DANCING FOR FITNESS & FUN Pole classes have become a mainstream form of exercise & fitness. There is no previous experience required and you can start any time. You're not too old or to unfit to have a go ... it IS an exercise program so you will lose weight, tone, increase strength & flexibility. At the same time you will give your confidence a boost and unleash your sensuality. And you'll have so much fun you'll be looking forward to your next 'workout'! Our classes are small (max. 3 in Clayton and max. 6 in Dandenong studios), so you are assured the instructor's attention during your one hour class. And in smaller groups most people feel less intimidated and more comfortable when they first begin. We also welcome men in our classes. You might like to start with one or two one-hour classes to see if it's for you. Or you may prefer to jump right in and take on the 8 week beginner course! Come by yourself, bring a friend or bring a group! Please note, bookings are essential for ALL classes. WHO CAN POLE DANCE? Anyone who is 18 years and older can join our classes. (In some situations we do allow younger members. Please enquire before you book). Our students currently range from 17 to early 60s, male and female. We do not discrimiate against age, race, colour, religion, gender or sexual preference. You don't need any previous dance or fitness experience. Strength & flexibility come to everyone who works hard. In a pole class you use core strength and all your muscles. It is an all over workout.

GIFT CERTIFICATES AVAILABLE for CLASSES, PARTIES, POLES & MERCHANDISE You can choose how much you want to spend! We will Express Post your certificate at no additional charge click here to email us for a Gift Certificate. POLELICIOUS IS A FAMILY FRIENDLY ENVIRONMENT From time to time we get together for social functions. It might be a mid year or end of year performance to showcase the students' hard work, a drinks night at the studio or a BBQ in a park. Pole becomes such a big part of most people who join and we like to build on the social aspect of their commitment. Bookings & Enquiries: 0411 814 446 or dance@polelicious.com.au

Share ©2010 Polelicious